“Know thy self, know thy enemy.
A thousand battles, a thousand victories.” – Sun Tzu
When we know the enemy and how it works, we can find more ways to deal and overcome it. Take your armor, daily warrior! We can fight this.
If you can relate to this video, know that you are not alone.
We are here.
Take a deep breath. Relax: Mindfulness Meditation to help Relieve Anxiety and Stress
Don’t be too hard on yourself. You’re doing great.
What are you anxious about? Share it with us if you need someone to listen.
John 14:27 “Peace I leave with you; My peace I give to you; not as the world gives, do I give to you. Let not your heart be troubled, nor let it be fearful.”
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Amen
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I am so glad you shared this! I thought about it. It still makes me teary!
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It really hits home. Plus the more we expose the enemy, the weaker it gets.
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I think not feeling good enough is a common human experience. Good advice.
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Loved the Art of War quote at the beginning.
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It’s a really good quote and very useful to remember.
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Your ministry is taking a nice shape! God bless:)
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Oh my, that’s so me.
I love the idea of mindfulness, but in practice… I cannot find steps that are small enough to get me there. Oh well, writing helps a little.
Nice post.
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